The Benefits of Wearing Girdles

Reading The Benefits of Wearing Girdles 5 minutes

Have you been thinking about wearing a girdle? The tight-fitting underwear tightly wraps a woman's stomach and hips, giving her a smoother, sexier silhouette.

While you may think that girdles are only worn by middle-aged women and women who have just given birth, that is simply not true. Data shows that 15% of American women who are at least 18 years old use shapewear products such as shapewear. There are 25 million women!

So if you want to try shapewear, go ahead. Before we go shopping, let's learn a little more about them.

5 Benefits of Wearing Girdles

Shaping girdles are not only designed to give you a sexier shape. There are also many benefits to using one. Let's take a look at eight of them.

#1. Shapewear Provides Excellent Back Support

Shaping girdles have medical and health benefits. Even doctors can recommend them. This shapewear provides full back support and can be worn by those who need additional torso support. It helps promote good posture while also helping to distribute pressure on your back more evenly.

Those who have scoliosis or back pain due to uneven weight distribution on the back can use shapewear as a simple solution to help with their discomfort.

#2. Girdles Help in the Postpartum

In addition to providing back support, shapewear can also provide support for the abdominal area, which is very useful for women who have just given birth. The goal of using the girdle in this situation is to have additional support for your abdomen and back while helping your body return to its pre-pregnancy shape despite sagging skin and weight gain.

Many women who wear girdles after pregnancy also feel that girdles are necessary to minimize the sudden feeling of emptiness in the uterus. It is common for women to feel like something is missing, especially in the stomach area where the baby has been for the last nine months. Shapewear can help minimize this sensation by making one feel more "intact."

#3. Shapewear Can Help You in Your Training Sessions

One of the main reasons women feel unmotivated to maintain their training sessions is not seeing the results they want. Despite maintaining discipline, being active and eating healthy, it is possible that your waist remains undefined.

Fortunately, women now have the option of wearing sports shapewear which can help speed up the time needed to define the waist and buttock areas. All they need to do is wear it while exercising. When you get the results you want, you can stop using them the next time you train at the gym. You can also use it for several hours a day to help redistribute belly fat to the right places.

#4. Shapewear Can Help With Your Mobility After Surgery

In addition to girdles, there are also post-surgical girdles that are designed to help speed up recovery. These girdles will make you feel more comfortable and help you stay mobile after operations such as abdominoplasty and liposuction.

This type of girdle is also known as a compression girdle. It supports your abdominal muscles and is usually recommended by your doctor as part of your aftercare routine. As you recover, expect to wear this girdle most, if not always, of the time.

Your doctor will ask you to use this to help promote even healing in the abdomen area, minimize swelling, inflammation and fibrosis, and reduce any possible fluid buildup. It will also help make the pain bearable when coughing, sneezing, or laughing.

#5. Shapewear Can Boost Your Confidence

The first thing people notice is your physical appearance. For women, having those unwanted belly rolls can ruin a tight dress. Looking good will automatically make you feel good and everything else will fall into place because you will feel more confident, beautiful and bold. Women who feel and look good are more likely to adopt a go-getter attitude no matter what tasks at hand. So, even though shapewear is not visible, when women wear them, they automatically increase their femininity and self-confidence.

After Thoughts

After all, shapewear may still have that magical power from all those centuries ago because, from simple shapewear to extreme tummy control shapewear, you can easily achieve your desires by wearing them under your clothes.

It can be your physical and emotional support that will help you lose a few centimeters from your waist, tone your hips, promote better posture and help you recover from surgery. But more than that, it can also give you the confidence you need to conquer your day and show people what you can do.

Then, get the best girdles on the market today. Your shapewear may give you everything you need, but getting the right shapewear from the right brand can make all the difference.